| 27 Sept 2026 | Rathfarnham 5K | 5K | 14:20 | 1st |
| 19 Sept 2026 | Termonfeckin 5K | 5K | 14:26 | 1st |
| 12 Sept 2026 | Dromiskin 5K | 5K | 14:31 | 1st |
| 1 Mar 2026 | Lusk 4 Mile | 4 Mile | 18:38 | 1st |
| 12 Feb 2026 | Armagh International 5K | 5K | 14:05 | 30th |
| 8 Feb 2026 | Clogherhead Seaside 5K | 5K | 14:57 | 1st |
| 21 Jun 2025 | Michael Manning Memorial Dunshaughlin 10K | 10K | 29:37 | 2nd |
| 22 Dec 2024 | Waterwipes Drogheda Christmas 5K | 5K | 15:01 | 1st |
| 21 Jun 2024 | The Long Woman's 5K Run & Family Walk | 5K | 13:50 | 1st |
| 16 Jun 2024 | Castleknock 5K | 5K | 14:59 | 2nd |
| 28 May 2024 | Star of The Sea Michelle McKiernan 5K | 5K | 15:14 | 1st |
| 18 Dec 2022 | Lennon Solar Christmas 5K - Drogheda & District AC | 5K | 15:11 | 2nd |
| 19 Jul 2022 | Bettystown 5 Mile | 5 Mile | 25:37 | 3rd |
| 27 Dec 2021 | Rita & Robbie Christmas 5K | 5K | 15:13 | 4th |
| 25 Jul 2021 | AAI Summer Games | 1500m | 3:55 | 4th |
| 25 Jun 2021 | National Seniors Championships | 5K | 14:50 | 10th |
| 12 Jun 2021 | AAI Games + CE Championships | 3K | 8:13 | 3rd |
| 24 Jan 2021 | Raheny Virtual 5 Mile | 5 Mile | 24:57 | 1st |
| 1 Dec 2020 | Drogheda Virtual Festive 5K | 5K | 16:03 | 2nd |
| 23 Feb 2020 | Clogherhead Seaside 5K | 5K | 15:58 | 2nd |
| 29 Dec 2019 | R-Ace 5K & Family Fun Run | 5K | 16:16 | 1st |
| 27 Dec 2019 | Rita & Robbie Christmas 5K (Navan AC) | 5K | 16:10 | 2nd |
| 2 Aug 2019 | Carlingford 5K | 5K | 15:53 | 10th |
| 16 Dec 2018 | Beko Christmas 5K (Drogheda & District AC) | 5K | 15:58 | 4th |
| 1 Dec 2018 | Jingle Bells 5K | 5K | 15:47 | 25th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Male U20 | 19:53 | 21st |
| 16 Jul 2017 | Dunleer 4 Mile | 4 Mile | 24:18 | 15th |