| 16 Feb 2025 | Enniscorthy 10K | 10K | 42:36 | 88th |
| 7 Jul 2023 | Mick Murphy Memorial 5K | 5K | 19:59 | 74th |
| 29 Apr 2023 | Leinster Novice & Master Rd Chmps | Masters Men | 24:29 | 69th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 29:34 | 186th |
| 30 Apr 2022 | Leinster Novice & Master Road Champs | M MASTER | 23:33 | 58th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 27:41 | 119th |
| 5 Dec 2021 | National XC Novice | Novice M | 24:25 | 200th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 23:46 | 81st |
| 7 Sept 2019 | Mick Murphy 4 Mile | 4 Mile | 24:21 | 37th |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Master Men | 23:27 | 72nd |
| 14 Jan 2018 | Leinster Master & Intermediate CC | Masters Men | 22:28 | 43rd |
| 12 Nov 2017 | Leinster Senior Cross Country | Senior Men | 40:29 | 51st |
| 28 Oct 2017 | Novice Leinster Cross Country | Novice Men | 23:14 | 73rd |
| 1 May 2017 | Leinster Rd Novice & Masters Championships | Novice Men | 21:11 | 15th |
| 12 Feb 2017 | National Masters XC | Master Men | 27:31 | 86th |
| 13 Nov 2016 | Leinster CC Senior, Jnr & U19 | Senior Men | 40:05 | 51st |
| 29 Oct 2016 | Novice Leinster CC Male & Female | Novice Men | 19:53 | 107th |
| 11 Nov 2015 | Leinster Cross Country Day 3 Wexford | Inter Men | 30:03 | 13th |
| 25 Oct 2015 | Leinster Cross Country Day 2 Moyvalley | Master Men | 21:45 | 37th |