| 8 Jan 2024 | Dublin IMasters XC Champs | Men's 50+ | 35:05 | 77th |
| 16 Apr 2023 | Great Ireland Run | Other | 38:50 | 439th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 32:41 | 198th |
| 8 Jan 2023 | Dublin Masters XC Champs | Men's 50+ | 29:08 | 69th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 32:18 | 195th |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M Mas | 26:25 | 141st |
| 9 Jan 2022 | Dublin Masters Cross Country Championships St Annes | M MAS | 28:34 | 216th |
| 26 Jan 2020 | 36th AXA Raheny 5 Mile | 5 Mile | 34:11 | 623rd |
| 5 Jan 2020 | Dublin Masters Cross Country | Masters Men | 27:43 | 203rd |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 35:10 | 250th |
| 14 Apr 2019 | Great Ireland Run | 10K | 43:44 | 442nd |
| 18 Mar 2019 | MSB St. Patrick's Festival 5K | 5K | 20:18 | 161st |
| 3 Mar 2019 | Athletics Ireland Nat Half Marathon | Half Marathon | 1:49:01 | 339th |
| 27 Jan 2019 | Raheny 5 Mile | 5 Mile | 33:01 | 478th |
| 6 Jan 2019 | Dublin Masters Cross Country | Masters Men | 27:19 | 184th |
| 22 May 2018 | Bob Heffernan 5K | 5K | 19:45 | 181st |
| 6 May 2018 | Tallaght AC 5K | 5K | 20:43 | 114th |
| 7 Jan 2018 | Dublin Athletics Masters Cross Country | Masters Men | 27:06 | 180th |
| 1 May 2017 | Leinster Rd Novice & Masters Championships | Masters Men | 23:41 | 50th |
| 19 Mar 2017 | MSB St. Patricks Festival 5K | 5K | 20:37 | 158th |
| 20 Aug 2016 | Frank Duffy 10Mile | 10 Mile | 1:10:50 | 392nd |
| 15 May 2016 | Terenue 5 Mile Race | 5 Mile | 32:18 | 139th |
| 1 May 2016 | Tallaght AC 5K | 5K | 19:38 | 68th |
| 20 Mar 2016 | MSB St. Patrick's Festival 5K Race | 5K | 19:09 | 136th |
| 10 Jan 2016 | Dublin Masters Cross Country Report | Mens 6K | 28:38 | 138th |
| 25 Oct 2015 | Leinster Cross Country Day 2 Moyvalley | Master Men | 25:02 | 117th |
| 2015 | DFB 5K 15 | 5K | 20:02 | 29th |
| 20 Sept 2014 | Dublin Half Marathon | Half Marathon | 1:35:08 | 734th |