| 27 Sept 2026 | Rathfarnham 5K | 5K | 17:46 | 204th |
| 21 Jun 2026 | Jack Cox 10K | 10K | 41:47 | 43rd |
| 19 May 2026 | The Bob Heffernan and Mary Hanley 5K | 5K | 18:13 | 208th |
| 6 Dec 2025 | Jingle Bells 5K and family fun run | 5K | 17:26 | 153rd |
| 21 Aug 2025 | Celbridge AC 5K | 5K | 16:59 | 48th |
| 26 Jul 2025 | National Outdoor Master Championships | 1500m | 4:44 | 8th |
| 3 May 2025 | Leinster Novice & Master Rd Champs | Novice Men | 21:37 | 30th |
| 17 Apr 2025 | The Streets of Kilkenny | 5K | 16:55 | 84th |
| 17 Mar 2025 | Streets of Portlaoise | 5K | 17:49 | 67th |
| 4 Aug 2024 | National Master Championships | 1500m | 4:31 | 9th |
| 4 Aug 2024 | National Master Championships | 800m | 2:13 | 10th |
| 3 May 2024 | Leinster Novice & Master Rd Chmps | Master Men | 20:52 | 9th |
| 7 Apr 2024 | Banagher AC 5K | 5K | 17:03 | 25th |
| 17 Mar 2024 | Streets of Portlaoise | 5K | 17:21 | 60th |
| 18 Feb 2024 | Ras Na hEireann XC | Mens 6km | 28:14 | 27th |
| 3 Dec 2023 | National Novice XC Champs | Novice Men | 24:21 | 121st |
| 1 Dec 2023 | Medieval Mile Run | 1 Mile | 4:59 | 11th |
| 21 Oct 2023 | Leinster Nov, Jnr & U18 XC Chmps | M Novice | 25:16 | 70th |
| 24 Aug 2023 | Celbridge A.C 5K | 5K | 16:37 | 17th |
| 19 Jul 2023 | St Abban's Ac Fit4Life Summer League - Race 6 | 4K | 13:15 | 3rd |
| 16 May 2023 | Bob Heffernan & Mary Hanley 5K | 5K | 16:11 | 64th |
| 17 Mar 2023 | Streets of Portlaoise | 5K | 17:37 | 82nd |
| 19 Feb 2023 | Ras Na h Eireann XC | Mens 6k | 23:09 | 19th |
| 5 Nov 2022 | Leinster Senior XC Championships | Sen & U23 Men | 42:11 | 39th |
| 23 Oct 2022 | Leinster Novice XC Championships | Novice Men | 27:35 | 90th |
| 22 May 2022 | National League R1 - Templemore | 1500m | 4:43 | 3rd |
| 17 Mar 2022 | The Streets of Portlaoise | 5K | 17:06 | 65th |
| 20 Feb 2022 | Rás na hÉireann Cross Country | Mens 6k | 24:28 | 36th |
| 5 Dec 2021 | National XC Novice | Novice M | 24:14 | 198th |
| 19 Jan 2020 | The Great Heath Run | 10K | 35:27 | 5th |