| 27 Jul 2025 | St Josephs AC Pink Rock 10K | 10K | 42:35 | 55th |
| 3 May 2025 | Leinster Novice & Master Rd Champs | Masters Men | 24:56 | 59th |
| 10 Nov 2024 | Stook 10 Mile, 10K & 5K | 10 Mile | 1:14:16 | 46th |
| 4 Feb 2024 | John Treacy Dungarvan 10 Mile | 10 Mile | 1:08:36 | 409th |
| 29 Apr 2023 | Leinster Novice & Master Rd Chmps | Masters Men | 24:25 | 68th |
| 2023 | Little South 4 Mile | 4 Mile | 25:44 | 22nd |
| 3 Dec 2022 | Waterford AC Half Marathon | Half Marathon | 1:31:49 | 273rd |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Master Men | 23:38 | 77th |
| 24 Jun 2018 | Pink Rock 10K | 10K | 41:37 | 22nd |
| 7 May 2018 | Leinster Novice & Master Road Championships | MAST MEN | 23:24 | 54th |
| 11 Jun 2017 | Little South Run, Kilkenny | 4 Mile | 26:37 | 22nd |
| 13 Feb 2016 | Run Mount Juliet | 10K | 43:23 | 15th |