| 28 May 2021 | Formula 5K - Tribal Running | 5K | 16:30 | 2nd |
| 24 Dec 2020 | Farranfore St Stephen's Day Virtual 5K & 2K | 5K | 16:50 | 2nd |
| 13 Sept 2020 | Charleville International Half-Marathon | Half Marathon | 1:16:25 | 44th |
| 1 Mar 2020 | Tralee 10 Mile 5K | 10 Mile | 57:58 | 2nd |
| 24 Mar 2019 | Mallow 10 Mile | 10 Mile | 57:38 | 24th |
| 8 Apr 2018 | Duhallow AC Newmarket10 Mile MRR | 10 Mile | 58:32 | 7th |
| 25 Mar 2018 | Mallow 10 Mile | 10 Mile | 57:09 | 24th |
| 18 Mar 2018 | Tralee International Marathon | 5K | 18:10 | 3rd |
| 25 Feb 2018 | Adare 10K | 10K | 50:23 | 241st |
| 18 Feb 2018 | Optimal Tralee | 10 Mile | 57:22 | 4th |
| 20 Aug 2017 | The Rose of Tralee 10K | 10K | 35:29 | 6th |
| 30 Apr 2017 | Great Limerick Run | Half Marathon | 1:17:59 | 17th |
| 26 Mar 2017 | Mallow AC 10 Mile | 10 Mile | 59:37 | 14th |
| 12 Feb 2017 | National Masters XC | Master Men | 27:15 | 78th |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 29:14 | 83rd |
| 27 Oct 2014 | Dublin Marathon | Marathon | 2:55:52 | 194th |