| 9 Aug 2026 | Youghal Bay Half Marathon & 10K | 10K | 34:44 | |
| 8 Mar 2026 | Midleton Greenway 10 Mile | 10 Mile | 58:00 | 10th |
| 15 Feb 2026 | National Inter & Masters XC Championships. | Masters Men | 24:19 | 32nd |
| 16 Apr 2025 | Ballintotis 4 Mile | 4 Mile | 21:44 | 25th |
| 1 Dec 2024 | Valencia Marathon | Marathon | 2:33:16 | |
| 3 Dec 2023 | Valencia Marathon | Marathon | 2:35:47 | |
| 20 Aug 2023 | Cork City 10 Mile | 10 Mile | 58:02 | 20th |
| 7 Jul 2023 | Mick Murphy Memorial 5K | 5K | 16:31 | 9th |
| 2 Apr 2023 | Sonia O'Sullivan Cobh 10 | 10 Mile | 59:34 | 21st |
| 4 Dec 2022 | National Novice XC Champs | Novice Men | 21:54 | 77th |
| 30 Oct 2022 | Dublin Marathon | Marathon | 2:37:24 | 50th |
| 13 Aug 2022 | National Masters T+F Champs | 5K | 16:39 | 2nd |
| 3 Apr 2022 | Sonia O'Sullivan Cobh 10 | 10 Mile | 58:42 | 17th |
| 20 Feb 2022 | Maratón de Sevilla | Marathon | 2:37:06 | |
| 31 Dec 2021 | Grange Fermoy AC New Years Eve 10K | 10K | 35:04 | 12th |
| 5 Dec 2021 | National XC Novice | Novice M | 20:52 | 60th |
| 14 Nov 2021 | Cork Athletics XC Novice Masters Champs | M NOV & MAST | 27:09 | 8th |
| 25 Jul 2021 | Synergy Credit Union Bob Burke 4 mile | 4 Mile | 21:59 | 27th |
| 2 Feb 2020 | John Treacy Dungarvan 10 | 10 Mile | 57:30 | 51st |
| 26 Dec 2019 | Dick Copithorne Belgooly 4 Mile | 4 Mile | 22:33 | 8th |
| 7 Apr 2019 | The Sonia O'Sullivan Cobh 10 | 10 Mile | 58:50 | 9th |
| 3 Mar 2019 | Athletics Ireland Nat Half Marathon | Half Marathon | 1:16:13 | 29th |
| 3 Feb 2019 | John Treacy Dungarvan 10 | 10 Mile | 57:59 | 43rd |
| 26 Dec 2018 | Belgooly Annual 4 Mile | 4 Mile | 23:22 | 17th |
| 11 Aug 2018 | East Cork Harbour Marathon | 10K | 37:08 | 4th |
| 29 Apr 2018 | The Sonia O'Sullivan Cobh 10 | 10 Mile | 1:02:21 | 13th |
| 11 Jun 2017 | Glanmire 4 Mile | 4 Mile | 24:24 | 15th |
| 20 Apr 2017 | Ballintotis 4Mile | 4 Mile | 23:56 | 50th |
| 11 Aug 2016 | Ballymore Cobh 4 Mile | 4 Mile | 27:47 | 61st |
| 27 Oct 2014 | Dublin Marathon | Marathon | 3:06:35 | 459th |