| 27 Sept 2026 | Rathfarnham 5K | 5K | 21:06 | 555th |
| 13 Sept 2026 | Lucan Harriers AC 5 Mile & Dub Champs | 5 Mile | 36:02 | 129th |
| 21 Jun 2026 | Irish Runner 5 Mile Challenge | 5 Mile | 37:33 | 385th |
| 19 Apr 2026 | The Windmill Run 5K & 10K (Dublin 10K Champs) | 10K | 47:24 | 173rd |
| 1 Mar 2026 | Ballycotton Lighthouse Run | 5 Mile | 49:06 | 246th |
| 15 Feb 2026 | National Inter & Masters XC Championships. | Masters Men 65+ | 15:53 | 26th |
| 18 Jan 2026 | Leinster Intermediate & Masters XC Championships | Master Men 65+ | 20:27 | 10th |
| 4 Jan 2026 | Dublin Inter & Masters XC Champs | Master Men 65+ | 14:02 | 18th |
| 7 Sept 2025 | Lucan Harriers AC 5 Mile | 5 Mile | 35:08 | 128th |
| 29 Jun 2025 | Ronan Biofreeze Irish Runner 5 Mile | 5 Mile | 35:24 | 309th |
| 17 May 2025 | Biofreeze Irish Runner 5K | 5K | 21:10 | 446th |
| 6 Apr 2025 | The Windmill Run 5K & 10K (Dublin Champs) | 10K | 45:59 | 135th |
| 18 Jan 2025 | Leinster Intermediate & Masters XC Championships | Master Men 65+ | 18:41 | 9th |
| 5 Jan 2025 | Dublin Inter & Masters XC Champs | Masters Men 65+ | 14:15 | 10th |
| 17 Aug 2024 | Dromore 5K | 10K | 48:35 | 77th |
| 8 Jan 2024 | Dublin IMasters XC Champs | Men's 65+ | 14:39 | 15th |
| 11 Jun 2023 | Irish Runner 5 Mile | 5 Mile | 35:22 | 235th |
| 16 Apr 2023 | Great Ireland Run | Other | 37:52 | 379th |
| 8 Jan 2023 | Dublin Masters XC Champs | Master Men 65+ | 14:04 | 6th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M65+ | 17:15 | 10th |
| 9 Jan 2022 | Dublin Masters Cross Country Championships St Annes | M MAS 65+ | 14:05 | 6th |
| 5 Jan 2020 | Dublin Masters Cross Country | Masters Men 65+ | 13:18 | 1st |
| 29 Sept 2019 | Rathfarnham 5K | 5K | 20:13 | 217th |
| 8 Sept 2019 | Lucan Harriers A.C. 5 Mile | 5 Mile | 33:48 | 41st |
| 6 Jan 2019 | Dublin Masters Cross Country | Masters Men | 26:57 | 168th |
| 23 Jun 2018 | Michael Manning Memorial Dunshaughlin 10K | 10K | 42:02 | 255th |
| 6 May 2018 | Tallaght AC 5K | 5K | 20:09 | 101st |
| 7 Jan 2018 | Dublin Athletics Masters Cross Country | Masters Men | 26:45 | 172nd |
| 24 Sept 2017 | Rathfarnham 5K | 5K | 19:38 | 168th |
| 14 May 2017 | Terenure 5 Mile | 5 Mile | 32:56 | 141st |