| 20 Oct 2019 | Spar Cross Country Xperience | Sub 26mins | 16:10 | 18th |
| 14 Sept 2019 | Ratoath Half Marathon & 5K | Half Marathon | 1:26:50 | 69th |
| 25 Jul 2019 | Carton House 6K Trail (Dunboyne AC) | 6km | 24:40 | 33rd |
| 27 Jun 2019 | Clonee 10K | 10K | 40:59 | 64th |
| 21 May 2019 | Bob Heffernan 5K | 5K | 17:24 | 63rd |
| 31 Mar 2019 | Eirgrid Dunboyne 10K | 10K | 39:00 | 83rd |
| 11 Nov 2018 | Leinster Senior Cross Country | Senior Men | 42:03 | 55th |
| 1 Oct 2018 | Meath Champs Half Marathon (Bohermeen) | MMH | 1:27:44 | 28th |
| 8 Sept 2018 | Ratoath Half Marathon & 5K | Half Marathon | 1:36:19 | 105th |
| 19 Aug 2018 | St. Coca's (Kilcock) 10 Mile (MRR) | 10 Mile | 1:03:01 | 48th |
| 26 Jul 2018 | Carton House 6K Trail Race | 6km | 22:47 | 22nd |
| 28 Jun 2018 | Clonee 10K | 10K | 38:00 | 20th |
| 1 Apr 2018 | Fr Murphy A.C. Easter Sunday 10K | 10K | 39:22 | 22nd |
| 11 Mar 2018 | Meath Spring Half Marathon & 10K | Half Marathon | 1:26:34 | 121st |
| 10 Dec 2017 | Meath Intermediate CC | 8K | 3:11:45 | 18th |
| 12 Nov 2017 | Leinster Senior Cross Country | Senior Men | 41:47 | 63rd |
| 5 Nov 2017 | Meath Senior Cross Country | Mens Senior CC | 30:58 | 12th |
| 28 Oct 2017 | Novice Leinster Cross Country | Novice Men | 23:09 | 71st |
| 26 Aug 2017 | Tullamore Quinlan Cup Half Marathon | Half Marathon | 1:23:24 | 43rd |
| 27 Jul 2017 | Carton House 6K Trail Race | 6km | 23:19 | 21st |
| 29 Jun 2017 | Clonee 10K | 10K | 39:32 | 43rd |
| 26 Mar 2017 | Dunboyne AC 4 Mile | 4 Mile | 24:03 | 62nd |
| 12 Mar 2017 | Meath Spring Half Marathon & 10K | Half Marathon | 1:24:18 | 56th |
| 29 Oct 2016 | Novice Leinster CC Male & Female | Novice Men | 20:52 | 130th |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 34:31 | 159th |
| 2015 | K-Club 10K 15 | 10K | 42:10 | 173rd |
| 2013 | Gov Ser 5 Mile 13 | 5 Mile | 30:56 | 83rd |
| 2011 | Gov Ser 5 Mile 11 | 5 Mile | 35:48 | 227th |