| 17 Mar 2024 | Streets of Portlaoise | 5K | 15:16 | 11th |
| 2 Dec 2023 | Donore Harriers Jingle Bells 5K | 5K | 14:51 | 8th |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 38:24 | 140th |
| 4 Nov 2023 | Leinster Senior XC Championships | Senior Men | 35:22 | 14th |
| 20 May 2023 | Irish Runner Series 5K | 5K | 15:18 | 8th |
| 29 Apr 2023 | Leinster Novice & Master Rd Chmps | Novice Men | 18:42 | 1st |
| 18 Feb 2023 | National Senior Indoor Championships | 3K | 8:53 | 10th |
| 29 Jan 2023 | Indoor AAI Games | 3K | 8:49 | 13th |
| 13 Mar 2022 | National Junior + U23s Indoor Championships | 1500m | 4:12 | 4th |
| 16 Feb 2022 | NIA Live - Night 3 | 1500m | 4:15 | 3rd |
| 23 Jan 2022 | National Indoor League Round 2 | 3K | 9:21 | 4th |
| 7 Sept 2019 | Mick Murphy 4 Mile | 4 Mile | 22:54 | 21st |