| 17 Apr 2025 | The Streets of Kilkenny | 5K | 21:12 | 337th |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Masters Men 65+ | 17:37 | 9th |
| 18 Jan 2025 | Leinster Intermediate & Masters XC Championships | Master Men 65+ | 17:18 | 7th |
| 3 May 2024 | Leinster Novice & Master Rd Chmps | Master Men | 26:57 | 89th |
| 12 Aug 2023 | National Master Championships | 1500m | 5:48 | 4th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Master Men 65+ | 16:07 | 4th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Master Men 65+ | 25:36 | 7th |
| 13 Aug 2022 | National Masters T+F Champs | 5K | 21:51 | 3rd |
| 13 Aug 2022 | National Masters T+F Champs | 1500m | 5:46 | 1st |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M65+ | 17:01 | 8th |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M MAS 65+ | 16:55 | 6th |
| 17 Oct 2021 | Autumn Open Cross Country | Master Men 65+ | 25:47 | 2nd |
| 5 Sept 2021 | National Master Championships | 1500m | 5:22 | 1st |
| 6 Sept 2020 | National Masters Championships | 5K | 19:28 | 4th |
| 12 Jan 2020 | Leinster X Country Day 1 Inter, Master, Juv, Relay | Masters Men | 25:09 | 61st |
| 27 Oct 2019 | Dublin Marathon | Marathon | 4:05:46 | 8332nd |
| 1 Jun 2019 | XC Test Master & Inter | Masters Men | 29:28 | 140th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Master Male | 30:03 | 84th |
| 2 Apr 2018 | Battle of Clontarf 10 mile (Leinster Championship) | 10 Mile | 1:20:36 | 213th |
| 2 Apr 2018 | Battle of Clontarf 10 mile (Leinster Championship) | 10 Mile | 1:06:18 | 71st |
| 25 Mar 2018 | Dunboyne AC 4 Mile | 4 Mile | 24:53 | 97th |
| 12 Feb 2017 | National Masters XC | Master Men | 28:48 | 121st |
| 29 Oct 2016 | Novice Leinster CC Male & Female | Novice Men | 20:43 | 127th |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 33:20 | 150th |
| 27 Oct 2014 | Dublin Marathon | Marathon | 3:39:03 | 2351st |