Fastest 3K times in Ireland 2026
Ranked from official race results. Every time links to the race it was run in.
Men
| # | Name | Club | Time | Race | Pts |
|---|---|---|---|---|---|
| 1 | Mark Hanrahan | Ennis Track A.C. | 8:12 | National Indoor AAI Games + CE Championships | |
| 2 | Nick Griggs | CNDR Track AC | 8:14 | National Senior Indoor Championships | |
| 3 | Colm Rooney | Clonliffe Harriers A.C. | 8:15 | National Indoor AAI Games + CE Championships | |
| 4 | Darragh McElhinney | Bantry A.C. | 8:15 | National Senior Indoor Championships | |
| 5 | Callum Morgan | CNDR Track AC | 8:16 | National Senior Indoor Championships | |
| 6 | Philip Marron | Dublin City Harriers A.C. | 8:16 | National Senior Indoor Championships | |
| 7 | Michael Murphy | Tullamore Harriers A.C. | 8:20 | National Senior Indoor Championships | |
| 8 | Ben Guiden | Clonliffe Harriers A.C. | 8:23 | National Indoor League R1 | |
| 9 | John Travers | Donore Harriers A.C. | 8:23 | National Senior Indoor Championships | |
| 10 | Andrew Coscoran | Star of the Sea A.C. | 8:24 | National Senior Indoor Championships | |
| 11 | Ryan O'Neill | Rathfarnham W.S.A.F. A.C. | 8:24 | National Senior Indoor Championships | |
| 12 | Tony McCambridge | CNDR Track AC | 8:24 | National Senior Indoor Championships | |
| 13 | Aaron Donnelly | Dundrum South Dublin A.C. | 8:25 | National Indoor League Final | |
| 14 | Charlie O'Neill | Donore Harriers A.C. | 8:26 | National Senior Indoor Championships | |
| 15 | John Ryan | Mullingar Harriers A.C. | 8:27 | National Senior Indoor Championships | |
| 16 | Luke Kelly | CNDR Track Club | 8:27 | National Senior Indoor Championships | |
| 17 | Tom Fleming | CNDR Track AC | 8:27 | National Indoor AAI Games + CE Championships | |
| 18 | Jack Miskella | Craughwell A.C. | 8:29 | National Indoor League R1 | |
| 19 | Juan Ignacio Pena | Raheny Shamrock A.C. | 8:29 | National Senior Indoor Championships | |
| 20 | Cian O'Boyle | Ennis Track A.C. | 8:31 | National Indoor AAI Games + CE Championships | |
| 21 | Danny Nugent | Ace A.C. | 8:31 | National Senior Indoor Championships | |
| 22 | Eoghan McElhinney | Bantry A.C. | 8:31 | National Senior Indoor Championships | |
| 23 | Noah Kavanagh | Lagan Valley AC | 8:32 | National Indoor AAI Games + CE Championships | |
| 24 | Tom Breslin | Clonliffe Harriers A.C. | 8:32 | National Indoor AAI Games + CE Championships | |
| 25 | Eoin Smyth | Tara A.C. | 8:33 | National Senior Indoor Championships |
Women
| # | Name | Club | Time | Race | Pts |
|---|---|---|---|---|---|
| 1 | Louise Shanahan | Leevale A.C. | 9:22 | National Senior Indoor Championships | |
| 2 | Zoe Toland | CNDR Track AC | 9:22 | National Senior Indoor Championships | |
| 3 | Michelle Finn | Leevale A.C. | 9:23 | National Senior Indoor Championships | |
| 4 | Cheryl Nolan | St. Abbans A.C | 9:25 | National Senior Indoor Championships | |
| 5 | Abbie Sheridan | St. Peter's A.C. | 9:26 | National Senior Indoor Championships | |
| 6 | Sorcha Nic Dhomhnaill | West Limerick A.C. | 9:32 | National Senior Indoor Championships | |
| 7 | Emma Hickey | United Striders A.C. | 9:35 | National Indoor AAI Games + CE Championships | |
| 8 | Orla Duffy | Dublin City Harriers A.C. | 9:45 | National Senior Indoor Championships | |
| 9 | Madison Welby | City of Lisburn AC | 9:46 | Deep River Rock Queens 5K | |
| 10 | Ella Fennelly | Dundrum South Dublin A.C. | 9:49 | National Indoor League Final | |
| 11 | Ciara O Neill | Clonmel A.C. | 9:54 | National Indoor AAI Games + CE Championships | |
| 12 | Niamh Margarete Markham | Ennis Track A.C. | 9:58 | National Indoor AAI Games + CE Championships | |
| 13 | Amy Greene | Finn Valley A.C. | 10:00 | National Senior Indoor Championships | |
| 14 | Marianne Doherty | Lagan Valley AC | 10:01 | National Senior Indoor Championships | |
| 15 | Emer McKee | Willowfield Harriers | 10:04 | National Indoor AAI Games + CE Championships | |
| 16 | Holly Carroll | Dundrum South Dublin A.C. | 10:04 | National Indoor League R1 | |
| 17 | Georgia Wright | Monaghan Phoenix A.C. | 10:06 | League Preliminary Round | |
| 18 | Hannah Smith | Leevale A.C. | 10:07 | League Preliminary Round | |
| 19 | Ally Duffy | Tullamore Harriers A.C. | 10:08 | National Senior Outdoor Championships | |
| 20 | Helena Butterly | Clonliffe Harriers A.C. | 10:08 | League Preliminary Round | |
| 21 | Lisa Gaughran | Dundrum South Dublin A.C. | 10:08 | League Preliminary Round | |
| 22 | Noeleen Scanlan | Letterkenny A.C. | 10:12 | National Indoor League R1 | |
| 23 | Ellen Sheridan | Ratoath A.C. | 10:15 | National Indoor AAI Games + CE Championships | |
| 24 | Emily Shiels | Crusaders A.C. | 10:15 | League Final | |
| 25 | Fiona Kehoe | Kilmore A.C. | 10:15 | National Master Indoor Championship |
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